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WebJul 21, 2024 · Wakefit Dual Comfort Mattress is one of the best Indian mattress for back pain because of its medium soft and medium firm on opposite sides with 7 pressure zones and high resilience foam. There are eight risk factors that can aggravate the chances of developing lower back pain. Old age is the top reason. WebFeb 16, 2024 · 7. Your Bed is Too Old. According to a 2009 study [3], switching out mattresses older than nine years for newer ones can reduce back pain, minimize stress, and improve sleep quality. In fact, we recommend changing out your mattress about every 5 to 7 years, depending on what type of mattress you have. WebOct 20, 2024 · The Nectar mattress is not only one of the greatest values and most comfortable beds on the market, but it also provides excellent back support and helps to … lewdness w/child 14 1st