My protein stores
WebOur Impact Whey Protein is the #1 protein powder for excellent everyday nutrition, with key benefits that make it the best-seller: • Ideal everyday shake to support all training goals. • … WebFeb 10, 2024 · The RDA for protein is 0.8 grams of protein per kilogram of body weight per day, or about 0.36 grams per pound. (So you would multiply your weight in pounds by 0.36 to get your RDA.) For instance ...
My protein stores
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