WebNov 22, 2024 · Almost all foods have some potassium. A food that is considered “high-potassium” generally has 200 mg or more potassium per serving. While any food that … WebFeb 4, 2008 · Polyunsaturated Fat 0.049g Monounsaturated Fat 0.016g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 14.68g 5% Dietary Fiber 1.6g 6% Sugars 10.76g Protein 0.63g Vitamin D - Calcium 15mg 1% Iron 0.33mg 2% Potassium 134mg 3% Vitamin A 3mcg 0% Vitamin C 42.1mg 47%
8 Impressive Health Benefits of Pineapple
WebPotassium. 261 mg. Cholesterol. 0 mg. Vitamin A. 3 %. Vitamin C. 137 %. ... Pineapple. Fresh (by the Oz.) Pineapple, Fresh (by oz) Generic. Pineapple by Ounce. Fresh. Fresh (by … WebVitamin C 22.5mg. 38%. How much Calcium is in Pineapple Slices? Amount of Calcium in Pineapple Slices: Calcium 20mg. 3%. How much Iron is in Pineapple Slices? Amount of Iron in Pineapple Slices: Iron 0.2mg. phipps henson mcallister northampton
Fresh Pineapple Calories, Carbs & Nutrition Facts MyFitnessPal
Pineapple Nutrition Facts One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The following nutrition information is provided by the USDA. 1 Calories: 82.5 Fat: 0.2g Sodium: 1.7mg Carbohydrates: 22g Fiber: … See more One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The following … See more Pineapple, like other fruits, offers several short-term and long-term health benefits. These are mostly thanks to the vitamins, minerals, and antioxidants found in pineapple. See more The bromelain in pineapple may not be safe for people taking certain medications. You should speak to your healthcare provider before consuming pineapple if you are on a blood thinner (such as Warfarin) or some … See more If you are allergic to a variety of fruit, you may also experience a reaction when consuming pineapple. Cross-reactivity in fruit allergies is possible, according to medical experts.10If you experience symptoms of food … See more Web1 day ago · Potassium 332mg: 7% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ... This recipe can be made with almost any fresh fruit. Bananas, pineapple, peaches, and mango, or a mix of several fruits would all be a great choice. WebJan 16, 2024 · One chunk of pineapple contains 245 mg of potassium; for 100g of pineapple, you will find 100mg of potassium, which makes the pineapple a low potassium … phipps holiday hours