WebJul 12, 2024 · Reduce salt (sodium) in your diet. Even a small reduction of sodium in the diet can improve heart health and reduce high blood pressure by about 5 to 6 mm Hg. The … http://www.healtharticles101.com/top-10-herbal-remedies-for-high-blood-pressure/#:~:text=RED%20CLOVER%20is%20an%20herb%20which%20will%20act,because%20of%20its%20potential%20of%20promoting%20better%20circulation.
DRINK 1 CUP DAILY to Normalize High Blood Pressure - YouTube
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Health Benefits of Horseradish - WebMD
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